~ Vitamin Water 10 ~
I LOVE Vitamin waters, I am not sure why…but after a work out, it is ALL that I crave. But they have so many calories so it was almost not worth it to drink them after I worked out. Until they came out with the Vitamin Water 10 line…only 10 calories. SCORE!
Back in the day when I worked for a water park, I got heat stroke and became extremely dehydrated. That was one of the WORST feeling. So, ever since then I have been prone to dehydration. Today, I am extremely grateful for Vitamin Waters! Teaching my class tonight was very very difficult for me, I’ve been feeling a bit under the weather and I think my body just finally had it with me and needed to tell me that I was dehydrated. So after two bottles of regular water and 1 Vitamin Water 10, I feel so much better.
NOTE TO SELF: You teach 5-7 Jazzercise classes a week, STAY HYDRATED!!
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