MANTRA MONDAY: Vitamin C

~ Vitamin C ~

It’s that time of year again…you know, the time of year that I consider myself a canary, because I get taken down by EVERY cold in the office. *sigh* SO frustrating!!

I am a strong person, but I get every cold out there. So this week I am focusing on taking TONS of Vitamin C to kill the uckies that I have now, and to scare off any other uckies that could be out there.

I. AM. TIRED. OF. BEING. SICK! So hopefully this will help…how do you scare off those nasty cold bugs?



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Make it a great week.

THANKFUL THURSDAY: Coffee

~ Coffee ~

Today…I am thankful for coffee--more specifically Green Mountain French Vanilla coffee.

We have a ‘coffee house’ at work, and I get the pleasure of drinking this coffee every weekday morning. It is such an excellent start to my day and it is so greatly appreciated.

I went to college on the east coast and I remember the coffee shop in Henniker carrying Green Mountain coffee…so this brings back memories on my old college days.

What is your favorite kind of coffee?


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What are you Thankful for? Grab my button, link to my site and tell the world every Thursday what you are Thankful for!

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WORDLESS WEDNESDAY: My 3 Ring Circus

MANTRA MONDAY: Me Time

~ Taking Me Time ~

 

This is something that I am horrible at. I will bend over backward to help others, but very rarely help myself. Well, now it’s time. This week, I am focusing on ‘Me’ time. Doing the things that I enjoy, and recharging the motivational pot.

First, step… I have taken a couple of ½ days this week at work for me to relax and catch up on some of my favorite TV shows and hanging with my pups.

Now…if I could only find a hot tub, or a free trip to Hawaii…

 

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Make it a great week.

THANKFUL THURSDAY: Polar Heart Rate Monitor

~ Polar Heart Rate Monitor ~

Today, I am very thankful for my Polar Heart Rate Monitor. Having this on while I am working out helps me to judge how hard I am working. Often after teaching a Jazzercise class I am completely exhausted and covered in sweat (this is a good thing people), and most times to the point that I am slightly shaking. This had me concerned at one point, so I now know to check my heart rate when I am working out…if it gets too high I know to step it down a bit.

You can check out the blog posting over on my JazzerStephanie blog about my calorie burns.

So this week, I am thankful to have this type of technology to help me improve my fitness level.

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What are you Thankful for? Grab my button, link to my site and tell the world every Thursday what you are Thankful for!

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WORDLESS WEDNESDAY: Back Seat Driver

He thinks he knows where we are going...

MANTRA MONDAY: Organize

~ Organize ~

For those of you that know me…know that I am an EXTREMELY organized person. Kind of freaky how organized I am. My father used to bring me into his office once a year just to organize things. Life has been uber busy in the Tuffy household…so I haven’t been able to organize, and it’s driving me crazy! I have Jazzercise DVD’s everywhere, notes everywhere, dog stuff in almost every room, I take 3 bags to work in the morning instead of consolidating to one big bag…it’s insane!

So this week, I am working on condensing and organizing. This will make me much happier and much more efficient at what I do.

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What is your Mantra for the week? Join the Mantra Monday’s blog trend…CLICK HERE for more information.
Make it a great week.